Adelgaza con la cabeza

En Línea con Yohana García y Robert Dalí

(Escríbenos al WhatsApp para recibir el link de pago)

Págalo a tres meses

¿Qué aprenderás en este curso de Adelgazar con la cabeza?

Con este curso podrás cambiar tus malos hábitos, que en realidad son la suma de tus malos recuerdos.

Sabemos que cargar con las emociones del ADN, no es justo.

Por eso te invitamos a participar con nosotros para descargar esos kilos emocionales.

En un fin de semana lograrás transformar tus pensamientos y sentimientos negativos acerca de tu cuerpo y alimentación, para que sean más positivos.

Ahora es el momento ideal para que comiences de una vez por todas a vivir una vida plena con un cuerpo que ames y te guste.

Descripción

“Adelgazar con la cabeza” de Yohana García y Robert Dali  Desarrolla el enfoque psicológico de adelgazar. En él, se presentan técnicas para desarrollar una alimentación consciente, mejorar la relación con el propio cuerpo, mantener la motivación y cambiar hábitos alimentarios y de estilo de vida. Busca que los alumnos desarrollen habilidades y técnicas que les permitan mantener un peso saludable a largo plazo, sin recurrir a dietas extremas o restricciones. Se trata de un enfoque holístico que busca integrar la mente y el cuerpo para lograr un cambio sostenible.

Temario

¿Qué materiales necesito?

No es necesario material ni experiencia previa.

Valoraciones

3,2
3,2 de 5 estrellas (basado en 13 reseñas)
Excelente31%
Muy buena15%
Media23%
Mala8%
Muy mala23%

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Adelgazar con la cabeza

julio 16, 2024

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Ofelia

Mantente al tanto de promociones y cursos

Yohana García Center es una manera integral de cambiar tu vida

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